in which a cyclist discovers hitherto unsuspected levels of fitness — my goal was to do this morning’s sydney to the gong ride in under four hours, & i’m very happy (in a nerdy cyclist kinda way) to announce that my time for the eighty-eight kilometres of the ride itself was three hours & fifty-five minutes at an average speed of twenty-two point five kilometres/hour… i officially declare this to be Not Too Shabby…
& while i was at it — i did the round trip to the start & back from the finish on the bike (easier to do when the finish is in sutherland)… total distance was one hundred & thirty point one kilometres, a new personal record for my biggest ever day in the saddle… & oh, my aching arse… no, really. aching. arse. total time in the saddle, six hours & ten minutes, average speed for the day twenty-one point one kilometres/hour…
did i mention my aching arse? but! my legs feel surprisingly good, & i got into some totally weird zone & made it over the hills in the national park without any dramas… just completely nailed them, even the one at otford that’s approximately vertical… & now that i have a hydration pack, i didn’t have to stop for water & rode the whole thing without a break… i guess it’s amazing what an extra twelve months of reasonably solid riding will do…
celebrity smack down — adam spencer (who happens to be a fellow cycle commuter) was lording around at the start line with the number one entrant’s bib pinned to his shirt & getting interviewed over the p.a., yadda yadda… as luck would have it, i got through the line to get my card stamped & hit the course at the same time adam started… which was also the last time i saw him all day… totally smoked him… thanks for coming, mr spencer… although i must admit he rides a rather nice trek road bike… (well, for a road bike, it’s kinda nice…) not a bad day out in the end — two new personal bests & Officially Faster than adam spencer… (almost the last thing i heard over the p.a. as i was heading home from the finish — adam spencer is still out on the course somewhere, but we’ll be talking to him as soon as he arrives…)
same but different — so yeah, the new course wasn’t too bad, although it managed the geographically improbable feat of being mainly uphill on the way out & mainly uphill on the way back… & you definitely end up with more of a sense of achievement when you ride from one city to another, as opposed to riding halfway to another city then sweeping around to finish in a park you rode past on the way outta town… i was talking to paul (some guy from newcastle) on the way back & he was doing the we shoulda just turned right when we went past the first time routine…
less coast, more climbing — it’s a shame the coast road to wollongong is closed, because it’s really a nice ride… the alternate route turned right just after bald hill lookout & took us up a very bloody long hill back through the park before joining the old princes highway & heading back to sutherland…
do i really wanna go to parramatta? so now i hafta decide whether or not to do the rta cycle sydney on the thirtieth… i probably will, although it was kinda crap last year… mebbe if i get there earlier it might not suck quite so badly… & i guess if cyclists keep turning up en mass for these kinds of things this city might one day decide to build a half-decent network of bike paths…